Have a dance-fitness party with this 40-minute fun and challenging workout where you will have a blast dancing to amazing music! Get ready to sweat and feel sensational!
This is a moderate to high intensity fitness class that incorporates short dance sequences repeated throughout each song's choreography.
Please always work at an intensity that suits your fitness level and mobility, and remember you can always pause the video to have a break when you need to!
I have been teaching ZUMBA Fitness classes since 2016 and Group Fitness Classes as a Gym Instructor since 2018. I am also a Personal Trainer, specialising in Functional Fitness and Dance-Specific Training. I love helping people from all movement backgrounds and absolute beginners to find their feet in the fitness world!
I have been teaching ZUMBA Fitness classes since 2016 and Group Fitness Classes as a Gym Instructor since 2018. I am also a Personal Trainer, specialising in Functional Fitness and Dance-Specific Training. I love helping people from all movement backgrounds and absolute beginners to find their feet in the fitness world!
