Zumba with Julia Shoon#4
Welcome to ZUMBA with JULIA SHOON
Have a dance-fitness party with this fun and challenging workout where you will have a blast dancing to amazing music! Get ready to sweat and feel sensational!
Please try to follow my steps like a mirror image but know that the purpose of ZUMBA is to have a fun workout, so I encourage you to focus on moving as much as you can rather than copying all my steps perfectly.
There are no "wrong" moves in ZUMBA! So please feel free to modify any of my steps to suit your mobility and fitness level.
This is a moderate to high intensity fitness class with short dance sequences repeated throughout the choreography for each song.
Remember you can always pause the video to have a break when you need to. Have a towel and bottle of water close by just in case you need it, and make sure you have plenty of space to dance around in.
Please follow me to stay in touch and to keep updated with my classes and other movement inspiration and offerings:
Zumba Fitness: https://juliashoon.zumba.com/