Group coaching evening session
* This class is an example class - You can not book this class*
This personal / group coaching class is limited to 5 people maximum. Working in group stimulates you to give the most of yourself.
$25.00
(Recurring Course)
Things you will earn
- Fatloss
- better muscle toning
- better physic
Course details
Course category: Livesession
Course type: Fitness & Health
Course intensity: Beginner
Course duration: Friday, Saturday
Course start date: 7 Jan, 2021
Course end date: 7 Apr, 2021
Timing: Please refer to Time Slots
Timezone: CET (Europe/Amsterdam)
Seats available: 5
Language: English
Select time slot
(Per sessions cost will be $25.00)You can select multiple slots as per your convenience.
January 2021 slots
-
8/1 - FRI
20 : 30 - 21 : 30
CET(Europe/Amsterdam) -
9/1 - SAT
20 : 30 - 21 : 30
CET(Europe/Amsterdam) -
15/1 - FRI
20 : 30 - 21 : 30
CET(Europe/Amsterdam) -
16/1 - SAT
20 : 30 - 21 : 30
CET(Europe/Amsterdam) -
22/1 - FRI
20 : 30 - 21 : 30
CET(Europe/Amsterdam) -
23/1 - SAT
20 : 30 - 21 : 30
CET(Europe/Amsterdam) -
29/1 - FRI
20 : 30 - 21 : 30
CET(Europe/Amsterdam) -
30/1 - SAT
20 : 30 - 21 : 30
CET(Europe/Amsterdam)
February 2021 slots
-
5/2 - FRI
20 : 30 - 21 : 30
CET(Europe/Amsterdam) -
6/2 - SAT
20 : 30 - 21 : 30
CET(Europe/Amsterdam) -
12/2 - FRI
20 : 30 - 21 : 30
CET(Europe/Amsterdam) -
13/2 - SAT
20 : 30 - 21 : 30
CET(Europe/Amsterdam) -
19/2 - FRI
20 : 30 - 21 : 30
CET(Europe/Amsterdam) -
20/2 - SAT
20 : 30 - 21 : 30
CET(Europe/Amsterdam) -
26/2 - FRI
20 : 30 - 21 : 30
CET(Europe/Amsterdam) -
27/2 - SAT
20 : 30 - 21 : 30
CET(Europe/Amsterdam)
March 2021 slots
-
5/3 - FRI
20 : 30 - 21 : 30
CET(Europe/Amsterdam) -
6/3 - SAT
20 : 30 - 21 : 30
CET(Europe/Amsterdam) -
12/3 - FRI
20 : 30 - 21 : 30
CET(Europe/Amsterdam) -
13/3 - SAT
20 : 30 - 21 : 30
CET(Europe/Amsterdam) -
19/3 - FRI
20 : 30 - 21 : 30
CET(Europe/Amsterdam) -
20/3 - SAT
20 : 30 - 21 : 30
CET(Europe/Amsterdam) -
26/3 - FRI
20 : 30 - 21 : 30
CET(Europe/Amsterdam) -
27/3 - SAT
20 : 30 - 21 : 30
CET(Europe/Amsterdam)
April 2021 slots
-
2/4 - FRI
20 : 30 - 21 : 30
CET(Europe/Amsterdam) -
3/4 - SAT
20 : 30 - 21 : 30
CET(Europe/Amsterdam)
What you’ll learn
- We create a personal schema
- You learn how to prevent injuries
- How to get faster results
- How to keep those results
- How to do the excercise movements correctly
Things you will earn
- Fatloss
- better muscle toning
- better physic
Materials required
- Fitness towel
- Weights 2kg - 4kg - 6kg
- resitance bands
- waterbottle
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Instructor details
Andrew Renson
4 courses created
2.5
*This is a test trainer account* Hello, I am Andrew Renson, i m a personal trainer from Amsterdam. My journey started as a teenager, i was alot playing alot of sports. Soccer, baseball and running were just one of my weekly routines. I gratuated as an engineer, but after 5 years of corporate life, i decided sports was my passion, and i started teaching fulltime. Today you can find me Online on Livesessions or offline in my studio in Amsterdam.
*This is a test trainer account* Hello, I am Andrew Renson, i m a personal trainer from Amsterdam. My journey started as a teenager, i was alot playing alot of sports. Soccer, baseball and running were just one of my weekly routines. I gratuated as an engineer, but after 5 years of corporate life, i decided sports was my passion, and i started teaching fulltime. Today you can find me Online on Livesessions or offline in my studio in Amsterdam.
